Transitioning through divorce usually means that, at any given time, you feel immobilized and indecisive about what to do. This is often peppered with a lack focus and clarity, preventing you from taking necessary steps to creating change in your life. Your frustration about where you are and where you want to be is bound in feeling anxious and overwhelmed.

Allowing yourself to be stuck in the past and unable to make changes in the present leads to difficulty creating a different future – a future you need to create that is more aligned to where you really want to be.