There’s no way to make divorce easy. You can only try to make the process easier—and that’s going to be a little different for everyone. However, if you can hold tight, believe in yourself, and learn how to manage your thoughts (even the dark ones) and feelings (which are all over the place), there will be a light at the end of the tunnel (and no, it won’t be an oncoming train). Try these strategies to help get you through: