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The 3 Emotional Stages of Divorce

May 28, 2015 by Kristin M. Davin

Divorce brings one of the most emotionally turbulent times in life, triggering what seems like every possible feeling: from intense fear and sadness, to happiness and relief, and back to grief and disappointment. These emotions happen whether you’re the one initiating the divorce, the one being asked for it, or you’re both in agreement that it’s time to lead separate lives. While the emotional progression isn’t exactly the same for everyone, there is a fairly typical pattern that most people experience:

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